Weigh In record (no journal entry) for 25 February 2015
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98.0 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1030 kcal
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Fat: 38.00g | Prot: 47.00g | Carb: 128.00g.
Breakfast: Boost High Protein Nutritional Energy Drink. Lunch: Little Debbie Fudge Brownie with English Walnuts. Dinner: Wendy's Spicy Chicken Sandwich. more...
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losing 0.1 lb a week
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