tarablock's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
215.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 February 2015:
3186 kcal Fat: 146.02g | Prot: 113.02g | Carb: 370.37g.   Breakfast: Cucumber (Peeled), Schlotzsky's Deli Coke (Medium), Ghirardelli Double Chocolate Hot Cocoa Mix, Ghirardelli Double Chocolate Hot Cocoa Mix, McDonald's Sausage & Egg McMuffin, McDonald's Sausage & Egg McMuffin. Dinner: McDonald's Double Cheeseburger, McDonald's French Fries (Large), Jack's Double Cheese Burger, Daisy Sour Cream, Kraft Original Barbeque Sauce, Baked Potato (Peel Eaten), Broccoli. more...
3364 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Washing Dishes - 10 minutes, Cooking - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 9 hours and 45 minutes, Driving - 1 hour and 30 minutes, Reading - 1 hour, Showering - 20 minutes. more...

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