Weigh In record (no journal entry) for 24 February 2015
|
215.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 February 2015:
|
3186 kcal
|
Fat: 146.02g | Prot: 113.02g | Carb: 370.37g.
Breakfast: Cucumber (Peeled), Schlotzsky's Deli Coke (Medium), Ghirardelli Double Chocolate Hot Cocoa Mix, Ghirardelli Double Chocolate Hot Cocoa Mix, McDonald's Sausage & Egg McMuffin, McDonald's Sausage & Egg McMuffin. Dinner: McDonald's Double Cheeseburger, McDonald's French Fries (Large), Jack's Double Cheese Burger, Daisy Sour Cream, Kraft Original Barbeque Sauce, Baked Potato (Peel Eaten), Broccoli. more...
|
|
3364 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Washing Dishes - 10 minutes, Cooking - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 9 hours and 45 minutes, Driving - 1 hour and 30 minutes, Reading - 1 hour, Showering - 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarablock's weight history
|