Weigh In record (no journal entry) for 27 June 2023
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490.5 lb
Lost so far: 23.5 lb.
Still to go: 315.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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808 kcal
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Fat: 37.67g | Prot: 59.98g | Carb: 56.72g.
Breakfast: Clio Greek Yogurt Bar Strawberry. Lunch: Wal-mart Deli Potato Wedges, Wal-mart Deli General Tso's Chicken. Dinner: Steak, Potatoes (Flesh, with Salt, Boiled) , Cooked Asparagus (from Fresh). more...
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losing 6.3 lb a week
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C0smic_Creepers's weight history
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