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paska melahirkan dan menyusui 😊
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142.0 lb
Lost so far: 3.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2023:
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1060 kcal
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Fat: 22.76g | Prot: 84.26g | Carb: 118.75g.
Breakfast: Gado-Gado Boplo Gado-Gado. Lunch: Soto Ayam. Dinner: Teh Manis, Finna Kerupuk Udang Nusantara, Tempe Goreng Tepung, Nasi Goreng. more...
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gaining 0.1 lb a week
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