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mulai dari awal lagi paska melahirkan dan menyusui,semangat menuju badan yg sehat 😍
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139.1 lb
Lost so far: 6.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2023:
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785 kcal
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Fat: 24.36g | Prot: 31.35g | Carb: 113.14g.
Breakfast: Ultra Milk Susu UHT Low Fat, Timur Tengah Granola Honey & Vanilla. Lunch: Mentimun (dengan Kulit), Uleg Sambal Terasi, Tempe, Tahu, Telur Rebus, Nasi Putih. Snacks/Other: Tropicana Slim Cafe Latte, Ubi Bakar Cilembu. more...
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steady weight
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aliciajovanka's weight history
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