leafy1984's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
190.8 lb Lost so far: 4.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2015:
972 kcal Fat: 46.92g | Prot: 34.15g | Carb: 86.72g.   Breakfast: Chocolate Chip Cookie. Lunch: Pringles Sour Cream & Onion Potato Crisps, Publix Fried Chicken Tenders. more...
losing 0.5 lb a week

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