Val_Lily's Journal, 25 June 2023

Weigh In record (no journal entry) for 25 June 2023

255.0 lb Lost so far: 15.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 June 2023:

20 kcal

Fat: 1.00g | Prot: 1.00g | Carb: 2.00g. Breakfast: Carnation Evaporated Milk. more...

losing 2.6 lb a week

Comments

another good drop hun 🥳🥳🥳

25 Jun 23 by member: •°•♡Erin♡•°•

Wow another good drop. Nice!

25 Jun 23 by member: CarbAbuser

Thanks Lee-Erin & CarbAbuser. I’ve finally found a system that works for me. The 80/20 rule for eating. 😊

25 Jun 23 by member: Val_Lily

Good!!! Keep it up!!! It's clearly working for you!!

25 Jun 23 by member: •°•♡Erin♡•°•

Awesome, glad you found what works for YOU! That's all that matters. 😁

25 Jun 23 by member: CarbAbuser


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Val_Lily's weight history