Weigh In record (no journal entry) for 25 June 2023
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239.6 lb
Lost so far: 33.7 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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334 kcal
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Fat: 12.75g | Prot: 28.04g | Carb: 22.06g.
Breakfast: Щедрые Хлебцы Тонкие Бородинские, Norven Форель Слабосоленая, Сваренное Вкрутую Яйцо, Меридиан Крабовые Палочки Классика. Lunch: Бондюэль Зелёный Горошек. more...
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gaining 13.9 lb a week
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