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Still stress indulging
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105.8 lb
Lost so far: 0.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1052 kcal
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Fat: 34.70g | Prot: 29.84g | Carb: 127.61g.
Breakfast: Bananas , Chia Seeds, Hulled Hemp Seed, 100% Lactose Free Fat Free Milk, Organic Ground Flaxseed, Steel Cut Irish Oatmeal. Lunch: Pistachio Nuts, Quinoa (Cooked), Publix Red Bell Pepper. Dinner: White Table Wine, Chick Peas, Extra Virgin Olive Oil, Pesto Sauce, Tomatoes, Extra Virgin Olive Oil. Snacks/Other: Apples, Grape Tomatoes, Egg. more...
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losing 0.2 lb a week
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