Weigh In record (no journal entry) for 25 June 2023
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139.6 lb
Lost so far: 6.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2023:
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1368 kcal
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Fat: 44.88g | Prot: 51.03g | Carb: 187.48g.
Breakfast: Chicken Nugget, Nasi Putih, Nasi Goreng. Lunch: Bango Kecap Manis, Tempe, Tahu, Nasi Putih. Dinner: Telur, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Mangga, Buah Pir, Kacang Ayam Krupuk Bawang. more...
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steady weight
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aliciajovanka's weight history
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