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Bang on 319, possibly because I'm still eating industrial amounts of roast pork yum :-)
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319.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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2464 kcal
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Fat: 132.75g | Prot: 297.08g | Carb: 0.95g.
Breakfast: Pork Roast. Lunch: Olive Oil, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Pork Scratchings. Snacks/Other: Coffee. more...
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steady weight
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