renner99's Journal, 23 February 2015

renner99's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2015

209.7 lb Lost so far: 24.7 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2015:

1104 kcal

Fat: 42.61g | Prot: 55.75g | Carb: 117.92g. Breakfast: Kartoffelbrötchen, Kaffee, Mineralwasser. Lunch: Bonduelle Möhrchen, Gouda oder Edamer, Kartoffelbrötchen. Dinner: Aldi Kochschinken, Nutella Nutella, Aldi Kochschinken. more...

3560 kcal

Activities & Exercise: Cross - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

gaining 10.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

renner99's weight history

view complete history

renner99's Journal, 23 February 2015

Submit a Comment

Other Related Links

Members

renner99's weight history