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Lol what is up with this Point eight business in my last three weigh ins. I am a schedule oriented guy (as far as work and regular tasks go) and it looks as if my body is as well. I am not complaining my weight loss has been steady and significant every week. Thank you Jesus for that! Goodbye 260's may I never see your ugly face again and dont let the door hit your bum on the way out! :D
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257.8 lb
Lost so far: 97.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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427 kcal
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Fat: 24.44g | Prot: 45.67g | Carb: 4.83g.
Lunch: tofu pouches, mini brie bite, deli ham. Dinner: bok choy, tofu pouches, deli ham. Snacks/Other: seaweed snacks. more...
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losing 5.0 lb a week
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