Weigh In record (no journal entry) for 22 February 2015
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209.2 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2015:
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727 kcal
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Fat: 6.37g | Prot: 58.78g | Carb: 97.85g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Wasa Husman, Magerost kylling Kavli 10g 6% fett. Dinner: erter og gulrøtter 50g eldorado, Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. more...
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gaining 7.7 lb a week
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