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Suzeque
Journal
23 Jul 11
Suzeque's Journal, 23 July 2011
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Weigh In record (no journal entry) for 23 July 2011
147.4 lb
Lost so far:
0.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 July 2011:
980 kcal
Fat: 58.00g | Prot: 33.00g | Carb: 84.00g.
Dinner:
Fried Zucchini, Famous Star with Cheese Burger.
more...
1846 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 9 hours.
more...
steady weight
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