Weigh In record (no journal entry) for 20 June 2023
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237.9 lb
Lost so far: 35.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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604 kcal
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Fat: 21.35g | Prot: 17.55g | Carb: 95.80g.
Breakfast: Арбуз. Lunch: La Corra Овощи Печеные на Гриле в Масле, Арбуз. Dinner: Прошутто, Арбуз, Гречка Отварная. more...
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losing 6.2 lb a week
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lobzika's weight history
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