Weigh In record (no journal entry) for 21 February 2015
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116.8 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2015:
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1626 kcal
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Fat: 68.29g | Prot: 94.51g | Carb: 160.98g.
Breakfast: Виктория Торт Экзотика, Чай с Молоком, Овсяная Каша на Молоке. Lunch: Гороховая Каша, Ламбер Сыр, Хлеб Бородинский, Виктория Торт Экзотика. Dinner: Чай с Молоком, Сырники, Пеликан Тунец. Snacks/Other: Хурма, Апельсин. more...
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1948 kcal
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Activities & Exercise:
Studying - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Desk Work - 5 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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steady weight
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