ana.igl's Journal, 19 June 2023

Weigh In record (no journal entry) for 19 June 2023
142.9 lb Lost so far: 1.8 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2023:
2530 kcal Fat: 152.41g | Prot: 41.31g | Carb: 256.55g.   Breakfast: Anitin Pan de Pipas. Lunch: Tarta Sacher, Hacendado Barra de Pan, Pimientos Fritos, Huevo Frito, Burger King Patatas Fritas (Pequeñas). Dinner: Pie de Limón, Hacendado Barra de Pan, Aceite de Oliva, Tomates. more...
1837 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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