Weigh In record (no journal entry) for 20 February 2015
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245.2 lb
Lost so far: 26.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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2595 kcal
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Fat: 159.91g | Prot: 97.35g | Carb: 195.31g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds) , Jimmy Dean Fully Cooked Original Pork Sausage Patties. Dinner: Tombstone Original Pepperoni Pizza. Snacks/Other: Cappuccino, Breyers All Natural Chocolate Ice Cream, Planters Deluxe Mixed Nuts. more...
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gaining 2.8 lb a week
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