Weigh In record (no journal entry) for 20 February 2015
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173.1 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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319 kcal
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Fat: 8.17g | Prot: 4.82g | Carb: 58.51g.
Breakfast: Laranjas, Café com Açúcar. Snacks/Other: Fandangos Fandangos Presunto. more...
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steady weight
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pamdrikca's weight history
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