Weigh In record (no journal entry) for 17 June 2023
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238.1 lb
Lost so far: 35.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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423 kcal
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Fat: 24.26g | Prot: 16.97g | Carb: 34.14g.
Breakfast: Зеленый Чай, Коровка из Кореновки Пломбир с Вишней. Lunch: Зеленый Чай, Яичный Белок, Сваренное Вкрутую Яйцо, Щавелевый Суп. more...
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gaining 1.5 lb a week
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lobzika's weight history
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