Weigh In record (no journal entry) for 22 July 2011
|
253.6 lb
Lost so far: 23.4 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2011:
|
100 kcal
|
Fat: 2.00g | Prot: 1.00g | Carb: 20.00g.
Breakfast: Special K Crisps. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flowerpups's weight history
|