|
33.1 % bf
|
154.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2015:
|
2965 kcal
|
Fat: 127.63g | Prot: 118.02g | Carb: 336.93g.
Breakfast: Egg, Chiquita Banana. Lunch: Albertsons Sliced Roast Beef, wholesome harvest 9 grain & seed, Mayonnaise, Hy-Vee Cheese Swiss Cheese. Dinner: Manchu Wok Lo Mein Noodles, Hy-Vee Crab Rangoon, Panda Express Sweet & Sour Pork, Pei Wei Sesame Chicken, Benihana Fried Rice. Snacks/Other: Riesling Wine, Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
|
|
1706 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|