Weigh In record (no journal entry) for 18 February 2015
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2015:
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1640 kcal
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Fat: 52.25g | Prot: 62.25g | Carb: 180.50g.
Lunch: Frieda's Cara Cara Oranges, Eating Right Crustless Chicken Pot Pie. Dinner: Trader Joe's Buttermilk Biscuits, Trader Joe's Peruvian Style Chimichurri Rice with Vegetables, Trader Joe's Smoked Andouille Chicken Sausage. Snacks/Other: Trader Joe's Buttermilk Biscuits, Lagunitas Day Time Ale. more...
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gaining 0.3 lb a week
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