Weigh In record (no journal entry) for 18 February 2015
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175.6 lb
Lost so far: 8.4 lb.
Still to go: 55.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2015:
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282 kcal
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Fat: 2.66g | Prot: 10.23g | Carb: 56.39g.
Breakfast: Tim Hortons Cheddar Cheese Bagel. Snacks/Other: Orange. more...
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losing 2.0 lb a week
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erink78's weight history
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