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Booyakuhsha!!!
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286.6 lb
Lost so far: 13.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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1468 kcal
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Fat: 100.32g | Prot: 102.02g | Carb: 36.10g.
Breakfast: Breaded Chicken Patty, Fillet or Tenders. Lunch: Mozzarella Cheese (Part Skim Milk), Egg Omelet or Scrambled Egg with Vegetables. Dinner: Salsa, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). more...
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losing 5.6 lb a week
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2468IAMFREAKINGOVERWEIGHT's weight history
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