Weigh In record (no journal entry) for 12 June 2023
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226.2 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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937 kcal
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Fat: 38.77g | Prot: 47.56g | Carb: 101.46g.
Breakfast: Pisang, Herbalife Shake Chocomint. Lunch: Tempe Goreng, Nasi Goreng tanpa Daging, Telur Ceplok, Wortel. Dinner: Tumis Labu Siam, Telur Ceplok, Nasi Putih. more...
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gaining 1.2 lb a week
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Linda_oktavianti's weight history
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