Weigh In record (no journal entry) for 17 February 2015
|
176.8 lb
Lost so far: 2.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2015:
|
362 kcal
|
Fat: 24.23g | Prot: 31.36g | Carb: 34.06g.
Breakfast: Wtw Vanilla Wafers, Sunny Farms Grade A Large Egg, Oscar Mayer Turkey Bacon. Snacks/Other: Apples. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vickicatch's weight history
|