Weigh In record (no journal entry) for 10 June 2023
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189.8 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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261 kcal
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Fat: 5.35g | Prot: 15.72g | Carb: 38.24g.
Breakfast: Tumis Buncis, Uleg Sambal Pedas, Nasi Merah, Maya Ikan Tuna Sambal Goreng. more...
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losing 0.3 lb a week
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lita.yaya's weight history
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