mihashi25's Journal, 10 June 2023

Weigh In record (no journal entry) for 10 June 2023

185.0 lb Lost so far: 5.7 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 June 2023:

227 kcal

Fat: 14.84g | Prot: 21.89g | Carb: 0.00g. Breakfast: 焼鮭. more...

losing 3.1 lb a week


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mihashi25's weight history