bizz1441's Journal, 15 February 2015

201.0 lb Lost so far: 15.8 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2132 kcal

Fat: 88.64g | Prot: 104.41g | Carb: 241.68g.   Breakfast: Kroger Homestyle Orange Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Turkey Bacon, Scrambled Egg (Whole, Cooked). Lunch: Popchips Barbeque Potato Chips (Bag), Hacienda Whole Wheat Flour Tortilla, Jif Creamy Peanut Butter, Welch's Natural Concord Grape Jelly, Walnuts, Ocean Spray Craisins Dried Cranberries, Fit & Active Light Buffalo Ranch Reduced Fat Dressing, Cos or Romaine Lettuce. Dinner: Betty Crocker Cheesy Scalloped Potatoes, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Kroger Deluxe Churned No Sugar Added Peanut Butter Fudge Swirl Ice Cream, Kirkland Signature California Pistachios, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Hershey's Milk Chocolate Kisses, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kind Healthy Grains Peanut Butter Dark Chocolate. more...

3114 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...