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julieange
Journal
16 Feb 15
julieange's Journal, 16 February 2015
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Weigh In record (no journal entry) for 16 February 2015
143.5 lb
Lost so far:
0.9 lb
.
Still to go:
22.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2015:
1197 kcal
Fat: 39.61g | Prot: 55.02g | Carb: 157.98g.
Breakfast:
Trader Joe's Raspberry Tarte, Starbucks Soy Caffe Latte (Tall).
Lunch:
Kashi Chewy Granola Bars - Seven Whole Grains & Almonds.
Dinner:
White Rice, Sinigang.
more...
1859 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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