Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
15 Feb 15
Suzeque's Journal, 15 February 2015
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2015
148.0 lb
Lost so far:
0.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2015:
1222 kcal
Fat: 28.81g | Prot: 66.55g | Carb: 173.92g.
Breakfast:
Eggo Thick & Fluffy Waffles - Original.
Dinner:
Subway 12" Sweet Onion Chicken Teriyaki, 2% Fat Milk.
Snacks/Other:
Reddi-wip Extra Creamy Whipped Cream, Driscoll's Strawberries.
more...
1713 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history