Slecht geslapen! Uurtje of 3, 4, max.. Ingewikkelde dromen.. 🥺
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189.6 lb
Lost so far: 12.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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1505 kcal
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Fat: 56.69g | Prot: 99.82g | Carb: 134.39g.
Breakfast: AH Blauwe Bessen, Holie Crunchy Muesli Chocolate, AH Pitloze Witte Druiven, Isey Skyr Lemon-Cheesecake. Lunch: Pompoen, AH Gerookte Kipfilet Reepjes, AH Kikkererwten, Rucola Sla, AH Griekse Feta. Dinner: AH Gerookte Kipfilet Reepjes, Garden Gourmet Falafel Spicy, AH Sjalotten, Knoflook, AH Kastanjechampignons, Parmezaanse Kaas, AH Courgette Spaghetti, Slagroom. more...
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steady weight
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