Weigh In record (no journal entry) for 15 February 2015
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224.9 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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318 kcal
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Fat: 13.12g | Prot: 40.08g | Carb: 14.15g.
Breakfast: Pace Pico De Gallo, Pace Pico De Gallo, Mushrooms, Jennie-O Turkey Breakfast Sausage Links (2), Vande Bunte Eggs Grade A Brown Eggs (Large). Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch). more...
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losing 32.9 lb a week
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