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Planetepauline
Journal
15 Feb 15
Planetepauline's Journal, 15 February 2015
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Weigh In record (no journal entry) for 15 February 2015
139.6 lb
Lost so far:
5.3 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2015:
1039 kcal
Fat: 22.19g | Prot: 33.06g | Carb: 176.70g.
Breakfast:
Poires, Carrefour Bio Boisson à l'amande, Jordans Muesli Bio.
Dinner:
Innocent Smoothie Fraises Bananes, Pierre Martinet Salade de Lentilles, Soupe de Tomate (en Conserve, Condensée).
Snacks/Other:
Banane.
more...
1542 kcal
Activities & Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
losing 2.3 lb a week
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