Weigh In record (no journal entry) for 04 June 2023
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197.8 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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585 kcal
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Fat: 20.24g | Prot: 47.66g | Carb: 52.60g.
Breakfast: Kava Kava. Lunch: Poached Egg, Anira Avokadų Aliejus, Freshness Salad Mix, Hokio ( Melsvoji Ilgauodege Menke) File Žuvis. Snacks/Other: Sun&Sea Tuna, White Rice, Apples . more...
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gaining 0.0 lb a week
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grazina 62's weight history
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