Weigh In record (no journal entry) for 03 June 2023
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139.8 lb
Lost so far: 3.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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130 kcal
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Fat: 7.50g | Prot: 7.00g | Carb: 9.00g.
Breakfast: Butterball Lower Sodium Turkey Bacon, BellaFina Baby Bell Peppers. more...
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losing 5.6 lb a week
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