snook44's Journal, 13 February 2015

Weigh In record (no journal entry) for 13 February 2015
236.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2015:
1380 kcal Fat: 59.00g | Prot: 63.00g | Carb: 147.00g.   Breakfast: McDonald's Sausage Burrito. Lunch: Wendy's Ultimate Chicken Grill Sandwich, Wendy's French Fries (Medium). more...
losing 3.2 lb a week

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