Weigh In record (no journal entry) for 02 June 2023
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257.2 lb
Lost so far: 22.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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903 kcal
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Fat: 24.94g | Prot: 21.96g | Carb: 153.82g.
Lunch: Papa John's 16" Original Crust Pizza - Sausage, Icee Cherry Icee, Culver's Pepsi. Dinner: Boiled Potato, Ground Beef (85% Lean / 15% Fat) , Great Value Cream of Mushroom Soup, Safeway Strawberry Soda. more...
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losing 15.4 lb a week
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