Weigh In record (no journal entry) for 02 June 2023
|
182.4 lb
Lost so far: 0.1 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
857 kcal
|
Fat: 36.44g | Prot: 59.08g | Carb: 78.27g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Dandies Marshmallows, Egg, Aunt Millie's Live Carb Smart 5 Seed Bread, Wholly Guacamole Wholly Guacamole Minis. Dinner: Babybel Mini Light Cheese, Icelandic Strawberry Rhubarb Skyr, Gardein Be'f Burger, Skally's Old World Bakery Whole Wheat Pita Bread. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bearybeans's weight history
|