Weigh In record (no journal entry) for 02 June 2023
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170.8 lb
Lost so far: 23.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1121 kcal
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Fat: 38.64g | Prot: 41.42g | Carb: 113.17g.
Breakfast: Kraft Smooth Peanut Butter, Weight Watchers 100% Whole Wheat Bread. Lunch: No Name Peameal Bacon, Granny Smith Apples, Graham Crackers. Dinner: Rose Wine, Deep Fried Potato French Fries (from Fresh), Kirkland Signature Brioche Buns, Baked or Fried Coated Chicken Thigh with Skin. more...
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gaining 2.8 lb a week
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