Weigh In record (no journal entry) for 13 February 2015
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168.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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648 kcal
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Fat: 19.95g | Prot: 58.84g | Carb: 57.75g.
Breakfast: The Snack Factory Pretzel Crisps - Everything, Garden Fresh Gourmet Jack's Special Salsa, Koepplinger's italian bread, Oscar Mayer Oscar Meyer Wieners, Meat. Lunch: Bumble Bee Albacore Steak Lemon & Cracked Pepper, New York Texas Toast Seasoned Croutons, Great Value Fat Free Italian Dressing, Hormel Real Bacon Bits 50% Less Fat, Kraft 2% Milk Shredded Mozzarella Cheese, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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gaining 3.6 lb a week
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