Weigh In record (no journal entry) for 02 June 2023
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207.5 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1808 kcal
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Fat: 71.57g | Prot: 76.88g | Carb: 212.77g.
Breakfast: Sinti Bumbu Pecel, Nasi Pecel, Nasi Uduk. Lunch: Bango Kecap Manis, Soto Ayam, Nasi Putih. Snacks/Other: Bakpia Pathok 25 Bakpia Kacang Hijau. more...
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gaining 0.3 lb a week
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hanifyudhaa's weight history
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