Weigh In record (no journal entry) for 01 June 2023
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319.0 lb
Lost so far: 44.8 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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1546 kcal
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Fat: 57.05g | Prot: 75.34g | Carb: 175.36g.
Breakfast: Herta Hähnchenbrust, Lidl Kürbiskernbrot, Kerrygold Butter, Grünländer Mild & Nussig. Dinner: Döner Kebab. Snacks/Other: Grandessa Stracciatella Eis. more...
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losing 1.0 lb a week
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Quendoliin's weight history
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