Weigh In record (no journal entry) for 01 June 2023
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244.5 lb
Lost so far: 28.9 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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480 kcal
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Fat: 10.82g | Prot: 35.47g | Carb: 63.84g.
Breakfast: Куриные Голени с Кожей, Куриный Бульон, Арбуз. Lunch: Арбуз, Кефир 1%, Меридиан Крабовые Палочки Фудзи Краб. Dinner: Кефир 1%, Меридиан Крабовые Палочки Классика. more...
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losing 7.7 lb a week
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lobzika's weight history
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