Weigh In record (no journal entry) for 12 February 2015
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182.4 lb
Lost so far: 9.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2015:
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2347 kcal
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Fat: 65.48g | Prot: 89.45g | Carb: 356.62g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Oscar Mayer P3 Portable Protein Pack, Coffee. Lunch: KFC Lipton Brisk Raspberry Tea (20 oz), Panera Bread French Baguette, Panera Bread Soba Noodle Broth Bowl with Chicken. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Izze Sparkling Pomegranate (Bottle), Farm Rich Mozzarella Sticks, Great Value Garlic Breadstick, Pizza with Meat, Cheese Pizza. more...
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2256 kcal
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Activities & Exercise:
Shopping - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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pmsvixen's weight history
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