Weigh In record (no journal entry) for 13 February 2015
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183.2 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 February 2015:
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143 kcal
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Fat: 6.29g | Prot: 4.51g | Carb: 19.25g.
Breakfast: Strawberries, Plain Yoghurt (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). more...
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losing 4.6 lb a week
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janetofnq's weight history
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