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Monday Memorial Day 2017
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142.8 lb
Lost so far: 9.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1297 kcal
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Fat: 74.92g | Prot: 92.07g | Carb: 66.08g.
Breakfast: Trader Joe's Low Calorie Light Wheat Bread, Great Value Sharp Cheddar Cheese. Lunch: Roasted Cornish Game Hen (Skin Eaten). Dinner: White Rice. more...
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losing 3.5 lb a week
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smileyreiley's weight history
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