Weigh In record (no journal entry) for 31 May 2023
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225.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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522 kcal
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Fat: 0.05g | Prot: 20.28g | Carb: 118.09g.
Breakfast: Jell-O Peach Gelatin Dessert, Jell-O Lime Gelatin Dessert, Coffee. Lunch: Jell-O Peach Gelatin Dessert, Simply Nature Organic Beef Broth. more...
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losing 1.4 lb a week
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